✨ Click to Apply ✨

If You’ve Been Struggling to Lose Weight, It’s NOT Your Fault.

 

🚨 Does This Sound Like You?


❌ You’ve tried every diet but nothing sticks.
❌ You feel like you’re doing "all the right things" but aren’t seeing results.
❌ You’re busy juggling work, family, and endless responsibilities—who has time for endless workouts?
❌ You wish you had a SIMPLE, sustainable fitness & nutrition plan that actually works.

 

💡 GOOD NEWS: You don’t need another random workout plan or diet trend. You need a PERSONALIZED coaching system that fits YOU and holds you ACCOUNTABLE.

WHAT MAKES BALANCED BLUEPRINT™ DIFFERENT?

 

🚫 Following YouTube Workouts & Guessing Your Way to Results? It’s Time for a Smarter Approach!

 

Most fitness plans:
🚫 Give you generic workouts that don’t fit your body or lifestyle
🚫 Tell you to cut out carbs & track every bite (exhausting)
🚫 Leave you guessing when progress stalls

  

💪 Balanced BLUEPRINT™ is different because it’s…


✅ Tailored to YOU (Your schedule, body, and preferences).
✅ Designed for busy women (Effective workouts, no time wasted).
✅ Backed by coaching & accountability (No more second-guessing).
✅ Focused on REAL results (Sustainable fat loss & strength gains).

 

Using my personalized coaching strategies I’ll help you create a sustainable approach to fat loss that actually fits your lifestyle.

Apply to Take the First Step in Getting Started

What Past BALANCED Clients are Saying

 
 

Payton

Before Elise, my fitness journey was inconsistent. Despite trying to eat healthy and work out, progress was slow. I struggled with binge eating after strict calorie restrictions. Elise helped me find balance with food and exercise. Now, I'm happier, confident, and enjoy meals guilt-free. With her guidance, I've stayed committed to my gym routine, gained muscle, and embraced a sustainable lifestyle. 

Kim

Before Elise, stress was taking a toll on my physical well-being. Now, I've overhauled my habits, embracing clean eating and consistent physical activity. Elise's coaching provided the accountability and tough love I needed to stay motivated. Her approach strikes the perfect balance, offering stern guidance without demotivating. I highly recommend her!

Allison

Before Elise, I restricted myself to around 1200 calories a day, often even fewer, and had an unhealthy relationship with food. Since working with her, I've transformed my mindset. I now enjoy social gatherings without worrying about derailing my progress and have discovered a love for cooking and savoring full, satisfying meals. With Elise's guidance, I've learned to fit workouts seamlessly into my schedule and view exercise as a positive part of my life rather than a chore.

Ready to Be the Next Success Story? Apply Today!
Click to Start your Transformation

What You'll Get inside Balanced BLUEPRINT

 

🍽 Get personalized nutrition guidance designed just for you—aligned with your goals, preferences, and lifestyle. Enjoy unlimited meal plans and expert macro support to make nutrition simple and sustainable. 

🏋🏽‍♀️ Get a results-driven workout plan tailored to your goals, whether you’re hitting the gym or working out at home. Effective, efficient, and designed just for you.

🙋🏽‍♀️ Stay on track and motivated with weekly check-ins and personalized accountability, ensuring consistent progress toward your goals.

🤝 Access to the exclusive BALANCED personal training app + online community for support, encouragement, and inspiration

🚀 Bonus resources, including recipe books, workout tutorials, and more

What You’ll Achieve in 90 Days

 

🎯 Lose 10-20 lbs and keep it off—no more crash diets or temporary fixes


💪 Feel confident, strong, and comfortable in your own skin again


🍎 Break free from the “all or nothing” mindset and create lasting balance

 

⚡ Boost your energy and show up as your BEST self for you and your loved ones


❤️ Build a BALANCED, consistent and sustainable lifestyle that fits your busy life and goals

The BALANCED for LIFE Method Explained 

Personalized Nutrition

Instead of restrictive diets or cutting out entire food groups, the Balanced for Life method emphasizes balance and moderation. You'll learn how to nourish your body with wholesome, nutrient-dense foods while still enjoying your favorite treats in moderation. No more feeling deprived or guilty – just a healthy, sustainable approach to eating that you can maintain for life!

Optimized Fitness

Say goodbye to endless hours at the gym with the Balanced for Life method. Our program focuses on efficient, effective workouts that maximize results in minimal time aka work SMARTER not harder. Whether you're a beginner or a seasoned athlete, our workouts are designed to challenge you while fitting seamlessly into your busy schedule.

Growth Mindset

True transformation starts from within, which is why the Balanced for Life method includes a strong focus on mindset and behavior change. You'll learn powerful strategies for overcoming obstacles, staying motivated, and cultivating a positive relationship with food and exercise.

Sustainable Lifestyle

Finally, the Balanced for Life method recognizes that true health and wellness extend beyond just diet and exercise. We'll help you optimize all aspects of your lifestyle – from sleep and stress management to hydration and self-care – to ensure you're living your best life inside and out.

Spots are LIMITED! Click to Start Your Journey

Meet Your Coach
Elise Borelli

Welcome to my corner of the internet 🙋🏽‍♀️

I’m Elise Borelli. As a former competitive snowboarder and NPC bikini competitor, I’ve experienced what it’s like to push myself to the limit, both physically and mentally. But after years of intense training, I learned that true transformation doesn’t come from extreme measures or one-size-fits-all routines. It’s about finding a sustainable path that fits your life and goals.

When I stepped away from competition, I faced my own struggles—hitting plateaus, losing confidence, and trying to balance fitness with a busy lifestyle. I tried countless diets and plans, but none of them worked long-term.  That’s when I decided to create a new approach.

Balanced Blueprint isn’t just about looking good—it’s about creating a lifestyle you can finally enjoy. It’s about finding a personalized strategy that not only helps you lose 10-20 lbs, but also boosts your energy and builds confidence so you can feel your best every day. No more quick fixes, just real, sustainable results that make fitness and nutrition work for your life, not against it.

BS: Foods & Nutrition + 3 NASM Personal Training Certifications

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Frequently Asked Questions

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