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đ¨ Does This Sound Like You?
â Youâve done the detoxes, the meal plans, the âstart over Mondayâ promises⌠but nothing seems to stick.
â Youâre trying to eat better, move more, do all the things â but the results just donât reflect the effort.
â Your schedule is non-stop. Between work, errands, family, and a million little things⌠thereâs barely time to breathe, let alone meal prep or hit the gym.
â Youâre exhausted from always being âonâ â for your job, your family, your friends â and your own needs keep getting pushed to the bottom of the list.
â Deep down, youâre not looking for a six-pack⌠you just want to feel good in your clothes, have energy again, and finally feel like yourself.Â
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đĄ GOOD NEWS: You donât need more rules. Or another âall-or-nothingâ plan that expects perfection.
What you need is something that works with your real life â the busy days, the skipped workouts, the takeout nights.
A personalized plan that meets you where you areâŚ
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đŤ Following YouTube Workouts & Guessing Your Way to Results? Itâs Time for a Smarter Approach!
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Most fitness plans:
đŤ Give you generic workouts that donât fit your body or lifestyle
đŤ Tell you to cut out carbs & track every bite (exhausting)
đŤ Leave you guessing when progress stalls
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đŞ Balanced BLUEPRINT⢠is different because itâsâŚ
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Tailored to YOU (Your schedule, body, and preferences).
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Designed for busy women (Effective workouts, no time wasted).
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Backed by coaching & accountability (No more second-guessing).
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Focused on REAL results (Sustainable fat loss & strength gains).
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Using my personalized coaching strategies Iâll help you create a sustainable approach to fat loss that actually fits your lifestyle.
Apply to Take the First Step in Getting Started
Before Elise, my fitness journey was inconsistent. Despite trying to eat healthy and work out, progress was slow. I struggled with binge eating after strict calorie restrictions. Elise helped me find balance with food and exercise. Now, I'm happier, confident, and enjoy meals guilt-free. With her guidance, I've stayed committed to my gym routine, gained muscle, and embraced a sustainable lifestyle.Â
Before Elise, stress was taking a toll on my physical well-being. Now, I've overhauled my habits, embracing clean eating and consistent physical activity. Elise's coaching provided the accountability and tough love I needed to stay motivated. Her approach strikes the perfect balance, offering stern guidance without demotivating. I highly recommend her!
Before Elise, I restricted myself to around 1200 calories a day, often even fewer, and had an unhealthy relationship with food. Since working with her, I've transformed my mindset. I now enjoy social gatherings without worrying about derailing my progress and have discovered a love for cooking and savoring full, satisfying meals. With Elise's guidance, I've learned to fit workouts seamlessly into my schedule and view exercise as a positive part of my life rather than a chore.
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đ˝ Get personalized nutrition guidance designed just for youâaligned with your goals, preferences, and lifestyle. Enjoy unlimited meal plans and expert macro support to make nutrition simple and sustainable.Â
đđ˝ââď¸ Get a results-driven workout plan tailored to your goals, whether youâre hitting the gym or working out at home. Effective, efficient, and designed just for you.
đđ˝ââď¸ Stay on track and motivated with weekly check-ins and personalized accountability, ensuring consistent progress toward your goals.
đ¤Â Access to the exclusive BALANCED personal training app + online community for support, encouragement, and inspiration
đ Bonus resources, including recipe books, workout tutorials, and more
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đŻ Lose 10-20 lbs and keep it offâno more crash diets or temporary fixes
đŞ Feel confident, strong, and comfortable in your own skin again
đ Break free from the âall or nothingâ mindset and create lasting balance
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⥠Boost your energy and show up as your BEST self for you and your loved ones
â¤ď¸ Build a BALANCED, consistent and sustainable lifestyle that fits your busy life and goals
Welcome to my corner of the internet đđ˝ââď¸
Iâm Elise Borelli. As a former competitive snowboarder and NPC bikini competitor, Iâve experienced what itâs like to push myself to the limit, both physically and mentally. But after years of intense training, I learned that true transformation doesnât come from extreme measures or one-size-fits-all routines. Itâs about finding a sustainable path that fits your life and goals.
When I stepped away from competition, I faced my own strugglesâhitting plateaus, losing confidence, and trying to balance fitness with a busy lifestyle. I tried countless diets and plans, but none of them worked long-term. Thatâs when I decided to create a new approach.
Balanced Blueprint isnât just about looking goodâitâs about creating a lifestyle you can finally enjoy. Itâs about finding a personalized strategy that not only helps you lose 10-20 lbs, but also boosts your energy and builds confidence so you can feel your best every day. No more quick fixes, just real, sustainable results that make fitness and nutrition work for your life, not against it.
BS: Foods & Nutrition + 3 NASM Personal Training Certifications
