Are you tired of yo-yo dieting and endless frustration with your weight loss journey? Do you struggle to find a sustainable approach to fitness that fits into your busy lifestyle? You're not alone and my clients started in the same EXACT place, but the solution is here.

What Past BALANCED Clients are Saying

Payton

Before Elise, my fitness journey was inconsistent. Despite trying to eat healthy and work out, progress was slow. I struggled with binge eating after strict calorie restrictions. Elise helped me find balance with food and exercise. Now, I'm happier, confident, and enjoy meals guilt-free. With her guidance, I've stayed committed to my gym routine, gained muscle, and embraced a sustainable lifestyle.

Kim

Before Elise, stress was taking a toll on my physical well-being. Now, I've overhauled my habits, embracing clean eating and consistent physical activity. Elise's coaching provided the accountability and tough love I needed to stay motivated. Her approach strikes the perfect balance, offering stern guidance without demotivating. I highly recommend her!

Allison

Before Elise, I restricted myself to around 1200 calories a day, often even fewer, and had an unhealthy relationship with food. Since working with her, I've transformed my mindset. I now enjoy social gatherings without worrying about derailing my progress and have discovered a love for cooking and savoring full, satisfying meals. With Elise's guidance, I've learned to fit workouts seamlessly into my schedule and view exercise as a positive part of my life rather than a chore.

I want results like this!

What You'll Get inside Balanced BLUEPRINT

🍽 Personalized nutrition guidance tailored to your goals and preferences. Meal plans and macro guidance included

🏋🏽‍♀️ Customized workout plans designed for maximum effectiveness and efficiency weather at home or at the gym we've got you covered

🙋🏽‍♀️ Weekly check-ins and accountability to keep you on track and motivated

🤝 Access to our exclusive personal training app + online community for support, encouragement, and inspiration

🚀 Bonus resources, including recipe books, workout tutorials, and more

With the Balanced BLUEPRINT you'll not only achieve your weight loss goals but also cultivate a balanced, sustainable approach to health and wellness that lasts a lifetime.

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The BALANCED for LIFE Method Explained

Personalized Nutrition

Instead of restrictive diets or cutting out entire food groups, the Balanced for Life method emphasizes balance and moderation. You'll learn how to nourish your body with wholesome, nutrient-dense foods while still enjoying your favorite treats in moderation. No more feeling deprived or guilty – just a healthy, sustainable approach to eating that you can maintain for life!

Optimized Fitness

Say goodbye to endless hours at the gym with the Balanced for Life method. Our program focuses on efficient, effective workouts that maximize results in minimal time aka work SMARTER not harder. Whether you're a beginner or a seasoned athlete, our workouts are designed to challenge you while fitting seamlessly into your busy schedule.

Growth Mindset

True transformation starts from within, which is why the Balanced for Life method includes a strong focus on mindset and behavior change. You'll learn powerful strategies for overcoming obstacles, staying motivated, and cultivating a positive relationship with food and exercise.

Sustainable Lifestyle

Finally, the Balanced for Life method recognizes that true health and wellness extend beyond just diet and exercise. We'll help you optimize all aspects of your lifestyle – from sleep and stress management to hydration and self-care – to ensure you're living your best life inside and out.

Are you ready to be my next transformation?

Meet Your Coach
Elise Borelli

Welcome to my corner of the internet 🙋🏽‍♀️

I'm Elise Borelli, a former competitive snowboarder turned online fat-loss and mindset coach. My passion? Helping women in their 20s and 30s kickstart or reignite their fat-loss journeys.

For over seven years, I've guided 100s of busy women like you lose fat, tone up and say goodbye to diets once and for all. No more deprivation or fruitless "healthy" eating. It's about giving you a personalized strategy to uncover a way to make fitness & nutrition sync perfectly with your bustling lifestyle.

BS: Foods & Nutrition + 3 NASM Personal Training Certifications

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